Irresistible Edible Cookie Dough Recipe: Satisfy Your Sweet Tooth Safely
Ever baked cookies? You know the hardest part is not eating the raw dough. But eating raw cookie dough comes with risks, mainly raw eggs and untreated flour. But what if I told you there’s a way to indulge in this guilty pleasure with no guilt?
Let’s get into a foolproof edible cookie dough recipe that will satisfy your cravings and keep you safe. We’ll use the PAS (Problem-Agitation-Solution) framework to explore the cookie dough temptation, the safety concerns and the recipe you can whip up in minutes.
Cookie Dough
Cookie dough is a crowd pleaser. The creamy, sugary, gritty texture and buttery vanilla flavor is hard to resist. We all have memories of baking cookies with family or friends and sneaking dough when no one was looking. It’s a nostalgic treat.
Raw Dough Risks
I know, I know, eating raw cookie dough is so good. But it’s not without risks. Raw eggs are often linked to Salmonella, a bacteria that can cause food poisoning. Symptoms of Salmonella include fever, diarrhea, nausea and abdominal pain which can be serious in some cases. According to the Centers for Disease Control and Prevention (CDC) eating raw or undercooked eggs is one of the leading causes of Salmonella in the US.
And flour isn’t as innocent as it seems. Raw flour can contain E. coli bacteria which can cause some serious gastrointestinal issues. The U.S. Food and Drug Administration (FDA) warns against eating raw flour, they say to cook or bake to kill any bacteria that may be present.
Solution: Edible Cookie Dough Recipe
Notes
Before we get started, let’s address the two big concerns: raw eggs and untreated flour. Here’s how we fix them:
- Egg-Free Dough: By not using eggs we eliminate the risk of Salmonella. Instead we use milk or a milk substitute to get the right consistency.
- Heat-Treated Flour: To make flour safe to eat we heat treat it to kill any bacteria. You can do this in the oven or microwave.
Ingredients
Here’s what you’ll need for the basic edible cookie dough:
- 1 cup flour (heat-treated)
- 1/2 cup butter, softened
- 1/2 cup brown sugar
- 1/4 cup granulated sugar
- 1/4 cup milk (or milk alternative)
- 1 teaspoon vanilla
- 1/4 teaspoon salt
- 1/2 cup chocolate chips
Instructions
1.Heat the Flour:
-
- Oven: 350°F (175°C). Spread flour on a baking sheet and bake for 5-7 minutes. Let cool completely.
- Microwave: Place flour in a microwave safe bowl and heat in 30 second increments, stirring between, until 165°F (74°C). Let cool.
2. Combine:
- In a big bowl, cream together the softened butter, brown sugar and white sugar until light and fluffy. This should take about 2-3 minutes with an electric mixer.
- Add the milk and vanilla to the butter and sugar mixture and mix until combined.
- Add the flour and salt to the wet ingredients and mix until just combined. Don’t overmix, this will make the dough tough.
- Fold in chocolate chips or whatever mix-ins you like (nuts, candy pieces, sprinkles).
3.Enjoy:
- Now your cookie dough is ready to eat! Serve in a bowl, roll into balls or use as a topping for ice cream.
Nutritional Information
While eating cookie dough is a treat, it’s good to know what’s in it. Here’s the breakdown for a serving size (about 2 tbsp):
- Calories: 200
- Fat: 10g
- Saturated Fat: 6g
- Cholesterol: 25mg
- Sodium: 75mg
- Carbs: 27g
- Fiber: 1g
- Sugar: 18g
- Protein: 2g
Variations and Customizations
Edible cookie dough is so versatile! Here are a few ways to customize your dough:
- Peanut Butter: Add 1/4 cup peanut butter to the dough.
- Oatmeal Raisin: Mix in 1/2 cup oats and 1/4 cup raisins.
- Funfetti: Fold in 1/4 cup sprinkles.
- Double Chocolate: Replace 1/4 cup flour with cocoa powder and add white chocolate chips.
How can I make it gluten-free?
Here ya go! Here’s a gluten-free edible cookie dough recipe that’s safe to eat raw. No oven required to satisfy your sweet tooth. Let’s get to it:
Gluten-Free Edible Cookie Dough Ingredients
- 1 cup (2 sticks) unsalted butter, softened
- 1 cup granulated sugar
- 1 cup packed light brown sugar
- 2 teaspoons pure vanilla extract
- 2 ½ cups gluten-free all-purpose flour (toast it at 350°F for 10 minutes to make it safe for raw consumption)
- 1 cup mini chocolate chips (gluten-free)
Instructions
- In a big bowl, cream together the softened butter, granulated sugar and brown sugar until smooth.
- Add the vanilla extract and mix.
- Gradually add the gluten-free flour and mix until combined.
- Fold in the mini chocolate chips.
- Eat your gluten-free edible cookie dough now or chill for a firmer texture.
Tips:
- Add other mix-ins like chopped nuts or sprinkles to your cookie dough.
- Store any leftovers in an airtight container.
- Use regular or dairy-free chocolate chips.
Remember, this cookie dough is meant to be enjoyed raw!
Hope you liked this Edible Cookie Dough Recipe.Try this Edible Cookie Dough Recipe and enjoy a treat with your friends and family